Thomas Page is the manager of the 12U Bolingbrook Bandits travel baseball team. He is attempting to lose 50 pounds before Jan. 22, 2009. Along the way he is raising money for the Bandits through per-pound sponsorships. This is the second of his weekly journals for The Brook Blog.
Well, the diet has been going good so far. To date, 7 pounds and counting!!
It's been a bit of a transition going from eating out just about every day to eating three square meals and 3 snacks. It's also been enlightening looking at calorie count and serving size on the boxes at the grocery store. I have been on diets before, but now with all the information on the packages, it's a real eye opener.
Exercise has also been something I found I have been able to work into my schedule. Good, long walks after supper are refreshing. My son has been going with me and pushing me to jog and sprint. He and I are both trying to exceed our goals we have set for ourselves.